On Wed, 29 May 2002 23:54:01 -0700, Alyne <[log in to unmask]> wrote:

>Hilary:
>
>Could you share your lifting routine.  I would like to
>work out only once per week -- even if it is a mega
>session.  It's hard for me to get time during the week
>so it would be great to do on the weekends.
>
>If you feel these details are off-topic, please
>respond directly to me rather than to the list.

Hilary already did so in the message in this thread:

Date: Wed, 29 May 2002 12:32:22 -0400

Use the web page search to find it...


--
Cheers,

Ken
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