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Subject:
From:
Richard Geller <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 8 May 2002 17:28:23 -0400
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> This description sounds like me.  I have often wondered why I get
> undigested food in my stools.
>
> I have now reached the point where I cannot tolerate steak, eggs, etc. as
> they make me feel nauseous.  I can barely even manage one bite.  However,
I
> seem to be able to manage small amounts of other fatty foods like salmon,
> olive oil, and cheese.
>


The question is, why would this syndrome start? Michael Murray said
gallstones were one of the primary causes. People don't even know they have
them. If gallstones play a role, what causes them and why would they form
anyway?

Some ideas:

1. not drinking enough water
2. drinking too much water
3. too much fat
4. too much satfat
5. not enough fiber in relation to total food intake
6. not enough of the right kind of fiber


--Richard

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