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Date: | Tue, 29 Jan 2002 15:33:22 +0900 |
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> When I first started Paleo, I was basically on a diet of meat, eggs, fish,
> and vegetables. I could never get full, and I always felt cold. I never
> seemed to have any energy. If I drank lots of water, I would be freezing;
> my teeth would actually chatter. My blood pressure has always been low,
> and I was hypoglycaemic at the time. On this diet, my low pressure
> symptoms would get worse, and I would feel faint and dizzy every time I
> stood up.
I wonder, are you getting enough fat? I am always after my wife to eat
more fat, she is very cold blooded, and hungry all the time (not on
paleo). I run quite a lot, and eat lots of fats with fairly low carbs.
That works for me.
Tom
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