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Thu, 29 May 1997 08:57:53 -0400 |
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1. Ask in the meat department of the supermarket, or better yet, at a meat
market.
2. Peanuts are not allowed because of not being properly digestible
3. I don't know that one yet, but it's clearly outlined in Ray's book
"Neanderthin". To purchase the book, look at:
http://www.sofdesign.com/neander
4. Probably as few as possible. Since there are no artificial sweeteners
allowed, this will be much easier than on the other lowcarb plans. Many
days I eat nothing but eggs and meat.
Take care,
John Pavao
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Okay,
Stupid question time. Where do you get suet at....the meat that I buy
doesn't
have enough to do what you are describing. Actually I am pretty confused
about the whole pemmican thing anyway...anyone want to fly down here and
give
me a lesson or two?
Stupid question #2, why can't I have peanut butter?
Stupid question #3, is there a can eat or can't eat list in the archives
somewhere? I don't have a lot of "spare time" to read all the archives,
but
would appreciate a direction toward the right area!
Stupid question #4, how many carbs per day? I am a type A personality and
need all my parameters clearly delineated!
Ida M. Penn, RN
[log in to unmask]
"Nothing exceeds like excess!"
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