It may be sufficient protein but I have a hard time imagining a
Paleolithic human going hmmm I'm can only eat 8 oz of this mastodon
today or could Paleolithic humans ever have survived on 1200 calories a
day? Your diet just doesn't seem very paleo to me or by Neantherthin
standards.
Mark
According to Ron Rosedale, MD, this is sufficient protein. And I trust
my
source. He's helped God-only-knows how many people lose weight this way
and
FAT weight, not muscle weight. I respect you, Ken, don't ever
misunderstand
me on that. But I favor Ron's advice over yours in this area. He knows
his
stuff.
Dori Zook
Denver, CO
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