I wrote:

>The Schwarzbein Square contains basic nutrient groups:
>proteins, fats, non-starchy vegetables, and carbohydrates.
>She says that every meal should contain elements from all
>four groups, though clearly not any carbs from grains or
>starchy veggies,

Sorry, that was a typo.  I meant to write, "though clearly
not *many* carbs from grains or starchy veggies."

.:. Craig