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Thu, 20 Jun 2002 20:34:17 -0600 |
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tsayonah wrote:
> Question on pemmican: I currently cannot eat beef, possibly
> because all available here is grain fed(?). Anyway, I know
> you can make jerky out of just about any raw meat - turkey,
> fish etc. But if one wished to make pemmican without beef,
> what would one use for the fat? I have been told that pig
> fat (ie lard) is not suitable as it does not set up firm
> enough. Anyone tried any other fat sources? Was wondering
> about coconut oil - it sets up firmly when cold and is paleo
> ok. Or am I just going to have to wait until I find a
> source of grass fed beef to try? Thanks for your advice!
I have made pemmican with organic pork fat; it was very good.
I put it in a jar and ate it with a spoon, so it didn't need to be firm.
I have also made some with coconut oil (which will melt at 75 degrees,
so you probably want to keep that in a jar too).
Thanks for sharing your story with us; it is inspiring.
Lynnet
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