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Paleolithic Eating Support List <[log in to unmask]>
Subject:
cinnamon
From:
"S.B. Feldman, MD" <[log in to unmask]>
Date:
Sat, 1 Dec 2001 10:02:07 EST
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Paleolithic Eating Support List <[log in to unmask]>
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 sweet spices (cinnamon, cloves, etc.,) which raise insulin

This is incorrect:
Cinnamon has the opposite effect- similar to chromium - on carbohydrate
metabolism.

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