<<Disclaimer: Verify this information before applying it to your situation.>> I found these articles today and wanted to pass them on. I find that there is a tendancy for many Celiacs to replace gluten in their diets with too much sugar, rice, potatoes, corn and packaged gluten-free products. If I eat any of the above, I have indigestion and stomach "rumblings". These foods are very high in sugars (and feed the bad bacteria in the intestines, causing overgrowth and further damage to the villi), and the packaged foods have little to no food value after processing. Eating a diet high in these foods leave little room for the highly nutritious foods . . vegetables, fruits, meats, fish, chicken, lactose-free cheese and yogurt, nuts and seeds we need to rebuild, or keep the immune system healthy. This is just more proof that the Specific Carbohydrate Diet from BREAKING THE VICIOUS CYCLE is a sound, healthy diet for everyone. http://www.findarticles.com/cf_dls/m0887/8_18/55587234/p1/article.jhtml? term=Celiac http://www.findarticles.com/cf_dls/g2601/0004/2601000429/print.jhtml http://www.findarticles.com/cf_dls/m0FKA/12_61/59535045/p1/article.jhtml ?term=Celiac http://www.findarticles.com/cf_dls/g2601/0002/2601000260/p1/article.jhtm l?term=Celiac http://www.findarticles.com/cf_dls/m0999/7236_320/61182113/print.jhtml http://www.findarticles.com/cf_dls/m0FKA/7_62/65091561/print.jhtml http://www.findarticles.com/cf_dls/g2601/0008/2601000864/p1/article.jhtm l?term=Celiac http://www.findarticles.com/cf_dls/m2459/n4_v27/21102371/p1/article.jhtm l?term=Celiac http://www.findarticles.com/cf_dls/m0999/n7126_v316/20209782/p1/article. jhtml?term=Celiac Eat healthy, Kay in Austin
