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Sender:
"St. John's University Cerebral Palsy List" <[log in to unmask]>
Subject:
Re: Stress relief
From:
"Barber, Kenneth L." <[log in to unmask]>
Date:
Thu, 24 Jan 2002 08:33:10 -0500
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"St. John's University Cerebral Palsy List" <[log in to unmask]>
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good one kyle.

-----Original Message-----
From: Cleveland, Kyle E. [mailto:[log in to unmask]]
Sent: Wednesday, January 23, 2002 9:44 AM
To: [log in to unmask]
Subject: Stress relief


 Subject:  manage your stress

 STRESS MANAGEMENT

Here is a stress management technique recommended in all the latest
psychological texts.

Picture yourself near a stream. Birds are softly chirping in the
crisp,
cool, mountain air. No one knows your secret place. You are in total
seclusion from that hectic place called "the world."

The soothing sound of a gentle waterfall fills the air with a cascade
of
serenity. The water is clear. Really clear.... so clear you can easily
make
out the face
of the person you're holding under the water...

There now... feeling better?

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