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Date: | Sun, 19 Jul 1998 23:15:15 -0400 |
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James Crocker wrote:
> dependence type thing from eating grains, but I still do anyway, just not very much. When
> I have gone for several days without eating refined carbs I don't notice any real change in a
> "craving", and no noticable benefits either.
When you say "but I still do anyway, just not very much" do you mean that you are still eating a
small amount of grains? If you are then you need to stop to be paleo. No grains means no grains,
zip, noda, zilch. BTW, the first thing that I noticed was that my sense of smell became very
acute. I found that I could tell you every spice that was in anything you were cooking. I also
noticed that my '5 o'clock shadow' showed up several hours earlier during the day. I'm not balding
so I don't know if there is any benefit here besides using more razor blades.
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