Mary,
I have the achy, crampy calves too. I think it is due to the initial diuretic
effect of going low carb, which can mess your electrolytes up. I've been taking
potassium supplements which takes care of the problem. I was wondering when
this problem would stop. I don't won't to have to take the potassium
indefinitely. Maybe some of the more experienced ones here have suggestions?
pax,
phyllis