I wouldn't worry about an elimination diet. I would just start with a strict
paleo diet and supplement with fish oil.  Try that for a couple months and
see how the symptoms go.
-David


> Actually, I haven't started my paleo diet, yet.  I wanted to do this first
> to make sure I knew which paleo foods I could eat.  My symptoms are asthma,
> psoriasis, heart palpitations, foot pain, lower back pain and stiffness,
> migraines, fatigue, inability to concentrate, intense food cravings and, of
> course, excess weight.