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Paleolithic Eating Support List <[log in to unmask]>
Subject:
dry skin
From:
Marianne Fuller <[log in to unmask]>
Date:
Thu, 28 Mar 2002 10:32:52 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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I read somewhere that dry skin is caused by not eating enough fat. Does
anyone know whether that's true? Since going paleo I've been eating nearly a
cup of nuts per day, and taking about a gram of fish oil most days, but my
skin is still dry. Isn't that enough fat? Has to be at 60 grams, which seems
like a lot to me. I'm 5'6", 125 lb, if that helps.

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