-----Original Message-----
From: Katrina <[log in to unmask]>

>Flu & Cold:
>
>"Garlic kills viruses responsible for colds and the flu, according to tests
>by James North, a microbiologist at Brigham Young University. " -
>http://www.usaweekend.com/health/carper_archive/950402eat_smart_garlic.html
>

Thanks, Kat.  I heard from a friend yesterday (can't give a reference) that
a good way to unstuff your nose - for those people who get Spring
allergies - is to take Quercetin and Bromelain.  She said it works
wonderfully.

The VitaminShoppe (1.800.223.1216) carries a Quercetin&Bromelain capsule:
60 caps are $5.97.  U.S.   Has anyone tried this combo?

Kath

Kath