Jim Cales >"If we define paleo foods as edible raw then why do we fuss over
the cooking aspect so much? I mean if paleo people used fire to cook and I
believe they did, then why would edible raw even have any meaning?"
Cooking came on the scene so late that we haven't had time to adapt to
those foods that only became edible by the cooking process. Thus foods
edible raw is a primary requirement for paleo.
Jim Swayze