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Fri, 30 Mar 2001 19:15:56 -0500 |
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Hi and welcome! I have found that dark chocolate is ok, or the ghiradelli choc.
is ok too. I beleive I read that lactic acid is not dairy, I am sure someone can
tell you exactly. check out one of our fellow member's here web page, eating
without casein. I do not know how to attach the address, but I know the author
responds here. It is the best page anywhere and really helped me through!!!
Malinda Leishman wrote:
> Hello,
> This list has been a blessing for me in the last couple days as I read the
> information you share with each other. Ive just recently figured out my
> extreme LI and have been thankful for all the points and tips Ive read about.
> I do have a question if anyone is able to answer. What is Lactic Acid? Im
> seeing it in many foods that claim to be lactose free so Im assuming that its
> not a lactose product, or is it? And what do you do when you have a major
> chocolate craving? Im sure Im only craving it because for the most part, I
> cant have it. Figures. Any info would be greatly appreciated.
> Malinda
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