Please research the link between high dairy intake and osteoporosis. It can actually WORSEN your chances of getting it even though dairy products contain calcium.
Since you're eliminating dairy, you're helping quite a bit. I can try to find the info if you can't.
Jan
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> From: [log in to unmask]
> Date: 2004/01/04 Sun PM 10:20:45 EST
> To: [log in to unmask]
> Subject: Re: Calcium Supplements
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