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Paleolithic Eating Support List <[log in to unmask]>
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From:
Lynnet Bannion <[log in to unmask]>
Date:
Fri, 18 May 2001 21:15:29 -0600
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Hi, gang,

I just got back my Health Fair results, and with a nearly-paleo diet I've got
    cholesterol    195
    HDL               72
    LDL             110
    Triglyc            67

The year (1999) I was full-paleo, in ketosis, my LDL was only 76, but Trigl was
higher
and HDL was lower.  Coronary risk ratio 195/72 = 2.71 which is considered Low,
and almost as low as the paleo year.  I guess I can fend off my doc another
year :-)
Actually I wouldn't take those pills no matter what my doctor said.
No more than I would take HRT, or ibuprofen for my arthritis.

    Lynnet

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