> >http://www.second-opinions.co.uk/eatfat.html
>
> Sounds OK from what I have seen except for the dairy
> (cheese).
Why?
Dairy is considered by this list to be non-paleo,
mainly (I think) because of the 'foreign protein'
hypothesis (of which I am skeptical). But, I have also
read that pre-digesting food seems to negate the bad
effects of foreign proteins (in fact, I believe Ray's
book is where I read the first hint of this). And, I
have also read that cheese and yogurt are, in fact,
processed very differently by the body than 'straight'
milk.
Problems with quasi-proteins (lectins) and broad based
allergic reactions I can understand. But, I'm not sure
why one should automatically dismiss cheese.
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