In a message dated 7/17/2001 3:45:06 AM Central Daylight Time, [log in to unmask]
writes:
> Annother benefit from sesame: it's protein has a high *ratio* of tryptophan
> to rest of protein. The ratio is what's important for adequate serotonin and
> melatonin production in the brain. Relax and good dreams stuff.
> Btw. I tried a nice dream supper recipe:
> Dates stuffed with tahini. Very good.
>
The dates with tahini....very good together, tried it this afternoon.
Thanks.
Mary C.