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Date: | Thu, 21 Mar 2002 10:52:54 -0700 |
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>well, like I said earlier, I have a mentally exhausting job that is quite
>similar to yours (designing and writing books about software), and I eat 99%
>paleo (occasional piece of chocolate). I eat between one and two pieces of
>fruit per day.
I guess this is one of the problems of the words. When you wrote:
"Are you eating enough fruit during the day? I eat probably half a cup of
berries
in the morning, an orange or mixed fruit during the day, and some more
berries after dinner."
I interpreted that as meaning that you had at least three servings of fruit.
How often do you eat chocolate?
Do you do a lot of exercise? If I don't go the gym, then I can cut out
complex carbs, but I crave them if I work out.
Thanks again,
Kat.
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