HIGH potassium (more than 225 milligrams per 1/2 c. serving)
All meats, poultry and fish are high in potassium.
Apricots (fresh more so than canned)
Avocado
Banana
Cantaloupe
Honeydew
Kiwi
Lima beans
Milk
Oranges and orange juice
Potatoes
Prunes
Spinach
Tomatoes
Vegetable juice
Winter squash
Tom Barber