I smiled when I saw your list of allowed foods. The first line says
"Quantities are not restricted.", then the next line says "Use small
amounts of honey"
:-)
Katrina.
At 11:26 AM 1/26/2002 -0500, you wrote:
>I have updated my
>
> http://www.geocities.com/paleofitness
>
>page a bit to include a somewhat modified diet (more "meals" - smaller
>portions, more fish, leaner beef). I wanted to change a bit to see
>how the "Paleo Diet" works and I like it so far.
>
>Philip Thrift