Paul Sand wrote:
> I will start to take a vit C again but any suggestions what's better
CAlcium
> ascorbate or magnesium ascorbate or Ester C or maybe something else?
I take regular old ascorbate, not sure which salt it is, it says "Vitamin C"
on it and I buy it at Trader Joes. I take 6g per day and it really helps me
feel better and diminishes my allergies.
--Richard