>Steve Feldman posted:
>
>http://www.nytimes.com/2001/04/24/health/24FISH.html
>
>Good article. It included: "It is found in its highest concentrations in
>fish, especially oily fish like tuna and salmon." But no mention of farmed
>salmon vs. wild salmon.
extract
In addition to fish, wild game, nuts like almonds and walnuts and avocados
contain omega-3. Canola also contains omega-3's.
What is the ratio of omega 3 to omega 6 in avocado and almonds?
jean-claude