I heard on the radio, RDA for vit C for women has been raised from 75mg
to 90 mg daily. A statement was made that women process vit. C
differently from men, so we need a higher dose.
On Tue, 14 Aug 2001 12:34:26 +0200 Paul Sand <[log in to unmask]>
writes:
> I will start to take a vit C again but any suggestions what's better
> CAlcium
> ascorbate or magnesium ascorbate or Ester C or maybe something
> else?