>eat!) Anyway, are they actually a nut or a seed? Anyone know how they compare >nutritionally to, say, walnuts? Hi Maddy; You can check out these pages to find out; http://www.nal.usda.gov/fnic/cgi-bin/nut_search_edit.pl?pine+nuts http://www.nal.usda.gov/fnic/cgi-bin/nut_search_edit.pl?walnuts Marilyn