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Date: | Wed, 4 Jul 2001 12:52:30 +0200 |
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I agree completly. I think 80/20 rule works here. So you can spend rest of
your life getting this last pices of puzzle into place and just before you
finished you will die in a car accident.
For many people diet is just another kind of obsession/addiction/escape and
they will never get into perfect health because they are emotionally
inbalanced.
I also think that body loves variaty so even if you find perfect
macronutrition profile of your diet you should do something very opposite
from time to time even if it makes you feel less than perfect.:)
>From: Thomas Seay <[log in to unmask]>
>Reply-To: Paleolithic Eating Support List <[log in to unmask]>
>To: [log in to unmask]
>Subject: [P-F] Plateau, A Few Questions
>Date: Tue, 3 Jul 2001 14:25:39 -0700
>
>At the risk of angering some people, I would like to
>ask you the following question. Dont you think that
>there are limits imposed upon your bodies and after a
>certain point diet changes make no differences?(In
>other words a plateau). I say this because it seems
>that a lot of people on this list go into minute
>details about diet. I am wondering if after finding a
>diet that is generally good for you, if it might not
>be a good idea to just stick with that and not spend
>all of your time chasing after the dream of the
>perfect (down to the last detail) diet.
>
>One might also wonder what effect, if any, this
>fastidiousness towards diet has on your social life,
>and if that harm might be greater than the benefit of
>"the perfect diet".
>
>Finally, one might wonder if there is not something a
>bit pathological in it all. Are people seeking a cure
>from diet for a problem whose true etiology might be
>in a completely different area, be it personal,
>psychological, or social?
>
>Just a few things that come to mind.
>
>Thomas
>
>
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