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Subject:
From:
Ingrid Bauer <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 24 Apr 2001 23:15:48 -0700
Content-Type:
text/plain
Parts/Attachments:
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>Steve Feldman posted:
>
>http://www.nytimes.com/2001/04/24/health/24FISH.html
>
>Good article. It included: "It is found in its highest concentrations in
>fish, especially oily fish like tuna and salmon." But no mention of farmed
>salmon vs. wild salmon.


extract
In addition to fish, wild game, nuts like almonds and walnuts and avocados
contain omega-3. Canola also contains omega-3's.

What is the ratio of omega 3 to omega 6 in avocado and almonds?

jean-claude

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