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Subject:
Re: Carbohydrate digestion
From:
ardeith l carter <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 16 Apr 2001 12:58:05 -0400
Content-Type:
text/plain
Parts/Attachments:
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On Sun, 15 Apr 2001 14:06:31 EDT Charles Alban <[log in to unmask]>
writes:
> My energy levels are generally much higher than they used to be, so
> any reduction is noticeable. This seems to illustrate that excess carbo
> consumption causes torpidity because of the large amount of energy
> required to digest it.

I have the same reaction....eat bread/sleep for a couple of
hours......but I thought it was from the carbs spiking my
blood sugar then having a sugar crash.....makes sense
that it could be caused by so much energy required to
digest the stuff...........

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Walk The Path With Practical Feet!

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