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Reply To: | St. John's University Cerebral Palsy List |
Date: | Sat, 4 Aug 2001 12:03:23 -0300 |
Content-Type: | text/plain |
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Dan,
Yogurt is the best! I often add yogurt to my smoothies for it's "movement"
benefit :) Juicing fruits or veggies is another great way to stay healthy :)
Especially helpful to those with eating/chewing difficulties.
Raisins are great as well. I have a recipe for health muffins if anyone wants
it. It has wheat germ.
Cheers!
Carla
http://www.brunnet.net/terrier
Dan Keplinger wrote:
> i found what keeps me raguler is if i eat a yogurt about every other day or
> dryed mix fruit. that is if you are having problems witth your bowels.
>
> "Barber, Kenneth L." wrote:
>
> > magnesium keeps bowels loose too? thats good to know. maybe i am just not
> > taking enough.
> >
> > -----Original Message-----
> > From: Magenta Raine [mailto:[log in to unmask]]
> > Sent: Saturday, August 04, 2001 12:23 AM
> > To: [log in to unmask]
> > Subject: Re: Mg Rx from Dr. Conaway
> >
> > I've had enemas. Thery're not so bad. As I've said before, taking 2,000 mg
> > of
> > magnesium keeps my bowels loose as well as my muscles. Good luck, Kyle!
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