Okay, people! For spasms and associated fatigue, start taking magnesium!

Cheers!

Carla
http://www.brunnet.net/terrier


Robin Frisch wrote:

> I get calve spasms a lot, to the point where one slight movement sets them
> off again. (and I don't have C.P. but I sure have the spasms!)
>
> What works every time  is to lay on my back and point my toes straight up to
> the ceiling, the best I can. It sounds like it would be painful, and I know
> that might be hard to do, but it stops the spasming every time.
>
> I get a lot of back spasms too, I have not yet figured out what to do about
> those . . .
> Robin