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Reply To: | St. John's University Cerebral Palsy List |
Date: | Sun, 10 Jun 2001 15:16:15 -0300 |
Content-Type: | text/plain |
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Hi Rayna,
Do you notice any change in the fatigue factor since taking the magnesium? How much are
you taking?
Rayna Lamb wrote:
> Thanks Carla,
>
> I've been taking magnesiun since the beginning of the year, and I take
> multivits.
>
> I think I'll pass on the pastel coloured underwear though, I never
> liked being cool!!! (Specially not in this weather!) So now you can
> all have a mental picture of me in bright red long johns, ha ha! D'ya
> think I can get them in bright purple?
>
> On Sun, Jun 10, 2001 at 02:50:55PM -0300, Carla MacInnis wrote:
> Hi Rayna,
>
> Niacin is the B3 vitamin. Although it's in my multi-vit, I take a bit extra for
> my heart - to improve circulation, etc. -
> http://www.upsher-smith.com/news/niacin_news.html
>
> Here's another article - http://www.tnp.com/article.asp?ID=82
>
> Magnesium, as well, given it reduces spasticity and also promotes sleep may also
> be of benefit in your colder weather, if you haven't already started taking it :)
>
> Remember to choose those fashionable pastel colored underwear. Don't want you
> parading around like Uncle Jed of the Clampetts. Very uncool! :)
>
> Cheers!
>
> Carla
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