On Mon, 10 Jun 2002 14:39:25 -0700, Bronwen <[log in to unmask]> wrote:
>Hi list
>
>I have a 14 yr. old daughter who is a serious pre-professional ballet
>student-(3+/- hours a day, six days a week).
>
>She has been doing semi paleo for a while now and wants to know if there is
>any suggestions from the athaletes on this list. Specifically, advice on
>avoiding "bulky muscles" and making sure her nutritional requirents are met.
>
>Thanks!
>Bronwen
My wife, who is an ex-amateur ballet dancer and choreographer, and who
is familiar with the various exercise regimens, says that the only
exercise that will work for a ballet dancer is ballet dancing.
--
Cheers,
Ken
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