On Wed, 25 Jul 2001, Paul Sand wrote:
> How much fat is in regular beef with no visible fat? Different sources show
> between 5 to 15 g per 100 g.
It depends on the cut. At USDA, the listing for "Beef flank,
separable lean only, trimmed to 0" fat, choice, raw" has
7.4g/100g. Other cuts have more or less fat.
Todd Moody
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