Mime-Version: |
1.0 |
Sender: |
|
Subject: |
|
From: |
|
Date: |
Mon, 11 Jun 2001 02:09:52 +0800 |
In-Reply-To: |
|
Content-Type: |
text/plain; charset=us-ascii |
Reply-To: |
|
Parts/Attachments: |
|
|
Thanks Carla,
I've been taking magnesiun since the beginning of the year, and I take
multivits.
I think I'll pass on the pastel coloured underwear though, I never
liked being cool!!! (Specially not in this weather!) So now you can
all have a mental picture of me in bright red long johns, ha ha! D'ya
think I can get them in bright purple?
On Sun, Jun 10, 2001 at 02:50:55PM -0300, Carla MacInnis wrote:
Hi Rayna,
Niacin is the B3 vitamin. Although it's in my multi-vit, I take a bit extra for
my heart - to improve circulation, etc. -
http://www.upsher-smith.com/news/niacin_news.html
Here's another article - http://www.tnp.com/article.asp?ID=82
Magnesium, as well, given it reduces spasticity and also promotes sleep may also
be of benefit in your colder weather, if you haven't already started taking it :)
Remember to choose those fashionable pastel colored underwear. Don't want you
parading around like Uncle Jed of the Clampetts. Very uncool! :)
Cheers!
Carla
|
|
|