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Subject:
From:
Lynnet Bannion <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 18 Jun 2001 20:02:41 -0600
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P & L Ventura wrote:
I'm curious as to which species of wood ash is consumable (in minute

> quantites, of course) and what the mineral ratios are in each.  I think
> of the magnesium-deficient contemporary diets and wonder if
> wood-cooked/smoked meats didn't have that extra oomf that we're missing
> from our raw, or oven-baked, or stainless steel boiled, or
> cast-iron-fried meats?

Native Americans of the southwest U.S. used Juniper or sagebrush
ash in preparing cornmeal dishes. Sorry, I don't have any mineral
references.

    Lynnet

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