Subject: Re: New to diet
> >I've tried this recently (working out first thing
> in
> >the morning) and I've found that I tire out faster
> >than I do normally.
>
> Maybe it just takes getting used to. Green tea is OK
> as paleo
> (see neanderThin) though it does have caffeine.

I think Phillip's right. Because of my schedule I had
to change to morning workouts a few month's ago and
breakfast *after* the workout. It was diffucult at
first, but now it just seems normal. Plus, on those
low energy days when I have to literally "drag my
butt" into the gym first thing in the morning, it
seems to help restore energy for the rest of the day.



__________________________________________________
Do You Yahoo!?
Get personalized email addresses from Yahoo! Mail - only $35
a year!  http://personal.mail.yahoo.com/