On Sun, 22 Apr 2001 11:09:22 -0700, David Karas <[log in to unmask]>
wrote:
>You also have talked about the wonders of microwaving your meat because it
gets
>rid of the fat. To me (who does eat meat raw) I crave fat.

I don't think that I was promoting microwaving because it reduces fat --
over other forms of cooking. I had promoted it because it
is one of the healthiest ways to cook and is of course
very time efficient.

I certainly crave fat! I eat over 1lb of ribeye a day, about
3.5-4 lbs of meat total per day.

Philip Thrift
http://www.paleofitness.com