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Subject:
From:
Don Wiss <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 19 Apr 2001 19:19:59 -0400
Content-Type:
text/plain
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text/plain (19 lines)
Richard Geller wrote:

>You cannot achieve a true paleo diet today, really,  .....
>and lack the diversity of edible vegetation that was available

One can take up foraging and increase the diversity a lot. A walk in the
local park at non-winter times will turn up more than a couple dozen
different things. Go to a different park, with a different ecosystem, and
you'll find lots more different plants. It does take a bit of effort to
learn them, and without a guide may be very difficult. Even with a guide I
can't possibly remember all he shows us.

To read up some on this see: http://www.foraging.com/

And if one grows their own vegetables, one can grow lots of things not
available in the stores.

Don.

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