Russ,

I feel the best diet is whatever is healthiest.    The paleo
group feel we should eat natural food that was available
over 10,000 years ago.   2Paleolithic Eating Support List
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 Read Look younger Live Longer by G. Hauser and a similar
book  by L. Pauling.

Some feel that food that has been altered in a Factory is
bad.   So Do I.    The Net has too much data now so read
away.   Then choose with care.

Regards,  Lorenzo


>Hi all,
  I'm 30 with a cholesterol count of 297.  I have a rare
genetic disabling
condition that attacks muscles and nerves, as you all well
know the heart is

snipp

.  Please be specific, thank you in advance
Russ