>In nature carb items do have protein. Especially seeds (which are even
>high)
>and especially if you eat a little more than just 2500 kcal, because your
>body has some more demands as sitting in a office.

Ah, true, but many plant proteins present problems.  Of course, that
statement largely refers to grain proteins, few if any of which were eaten
before the Agricultural Revolution.  Many people today rely on the proteins
found in soy, corn, etc. with no knowledge of their potential problems.  And
if you try to mention them, they try to rip you a new corn chute, pun fully
intended. ;)

Dori Zook
Denver, CO
_________________________________________________________________
Get your FREE download of MSN Explorer at http://explorer.msn.com