In a message dated 9/5/01 5:14:40 PM Pacific Daylight Time, [log in to unmask]
writes:
<< I seem to eat less fruit when eating it
with protein, but when eaten alone, I will have a desire for more. There
may be a benefit in terms of decreased glucose levels, and thus insulin
response, by eating fruit in combination with other foods.
>>
Yes - I find I only eat a couple of slices of fruit if I eat it with say
bacon and eggs.
Charles
San Diego, CA