Hi, gang,
I just got back my Health Fair results, and with a nearly-paleo diet I've got
cholesterol 195
HDL 72
LDL 110
Triglyc 67
The year (1999) I was full-paleo, in ketosis, my LDL was only 76, but Trigl was
higher
and HDL was lower. Coronary risk ratio 195/72 = 2.71 which is considered Low,
and almost as low as the paleo year. I guess I can fend off my doc another
year :-)
Actually I wouldn't take those pills no matter what my doctor said.
No more than I would take HRT, or ibuprofen for my arthritis.
Lynnet