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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: omega 3's
From:
William Schnell <[log in to unmask]>
Date:
Wed, 4 Apr 2001 09:48:24 -0600
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04/04/01 6:09:56 AM, Todd Moody <[log in to unmask]> wrote:

>On Wed, 4 Apr 2001, Mary wrote:
>
>> I'm giving Larry canned salmon every day. But isn't the omega 3 in canned
>> salmon denatured or ruined by the salt?
>
>I never heard that salt ruins omega-3 oil.  Where did you hear
>this?  I'd be interested in finding out about it.
>
>Todd Moody
>[log in to unmask]
>
I read (in Udo Erasmus' book) that heat destroys the benefits of omega-3 oil. All canned is heated.

William

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