On Tue, 3 Apr 2001 23:37:42 -0700, Wally Day <[log in to unmask]> wrote:

>> The
>> teacher said he needs stronger legs. I am walking
>> with him for an hour a
>> day  along a creek on mostly level terrain. I am
>> looking into buying a
>> treadmill for him. Any ideas?
>
>There is an old legend about a ancient Greek wrestler
>named Milo. According to the stories, he was able to
>build incredible strength by lifting and carrying
>around a calf every day. As the calf grew a little
>each day, so did Milo's strength grow a little bit
>each day. Eventually, it is claimed, he was able to
>lift and carry a full size bull!

I only work my calves once a week, on Wednesday.

Philip Thrift
http://www.paleofitness.com