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Tue, 3 Apr 2001 18:45:04 -0400 |
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The honey was for my tea. I usually keep my carbs lower but had food
poisoning from some fish a few weeks ago and landed in the hospital very
dehydrated. So, I am trying to keep my potassium very high and also to gain
some weight back that I lost.
Mark
-----Original Message-----
From: Paleolithic Eating Support List
[mailto:[log in to unmask]]On Behalf Of Charles Alban
Sent: Tuesday, April 03, 2001 3:14 PM
To: [log in to unmask]
Subject: Re: [P-F] Food counts for my typical daily diet
In a message dated 4/2/01 5:41:14 PM Pacific Daylight Time, [log in to unmask]
writes:
<< breakfast: 7 oz of bacon, 3 eggs fried in bacon fat
snack: 3 black mission figs
lunch: chicken of the sea pink salmon 6 oz w/salad dressing, zucchini,
snack: 3 black mission figs
dinner: ny strip steak grass fed 12 oz, turnip 2 cups, honey 1 tsp, butter
1
tbsp
snack: 3 black mission figs, kiwi
>>
Looks good to me! Pretty fond of the figs.....
Why the honey with the steak?
Charles
Vista, CA
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