PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Condense Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Content-Transfer-Encoding:
7bit
Sender:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
From:
Date:
Thu, 15 Mar 2001 20:54:44 -0500
Content-Type:
text/plain; charset="iso-8859-1"
MIME-Version:
1.0
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Parts/Attachments:
text/plain (15 lines)
<<Hi Siobhan, I am talking about no fruit for one year. Mostly low carb
veggies (light on the onions, light on the carrots, light on the garlic),
probably 35grams per day of carbs all together.>>

I can understand how 35 grams would be difficult.  I've done that before and
didn't feel very well.  At the time I did this I was trying to lose weight.
The frustrating part of it was that I lost only 2.5 pounds in two months.  I
didn't eat any fruit either.

Now, I eat perhaps 60-75 grams of carbs a day, with just a little fruit.  I
wasn't eating fruit but found myself craving it.   When I added it I felt
better.

Siobhan

ATOM RSS1 RSS2