Potatoes are not Paleo. But, I think, sweet potatoes are. Of course fruit
is Paleo.
P
----- Original Message -----
From: "Esben Grønborg Brun" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Saturday, November 17, 2001 3:01 AM
Subject: Re: Paleocarbs ? (WasCompulsive Eating... )
> I have been eating paleo for half a year (no grains , no milk) - lowcarb
> primarily because I dont know many "paleocarbs".
>
>
> The effect has been: loss of carbohydrate crawings (especially in the
> afternoon) more energy (better mood), fat loss. Lowcarb is good for me :-)
>
>
> I do have a moderate carb consumption - as I recently have begun following
> the NHE-diet ("Natural Hormone Enhancement" by Rob Faigan - good book!)
> but I find it hard to find "palecarbs" - any suggestions ?
> Are potatoes considered paleo ? - (I could eat the peel ;-)
>
>
>
> Esben
>
>